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Prenatal Massage NYC

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Pregnancy is a time of change and Prenatal Massage will support you in your transitioning through the process.
How would you like to feel connected back to your center? Maybe you’re experiencing extra stress on your joints,
neck, chest, shoulders, wrists, lower back, hips, calves or simply need nurturing touch.

What’s great for Mom is great for baby especially during gestation :) This massage stimulates circulation and
lymphatic drainage; and provides focused individualized attention to your physical and emotional needs. Studies
show the use of Prenatal Massage throughout pregnancy can result in decreased postpartum depression.

Inquire about our Mommy-to-be Massage Package to support you throughout your process.

Postnatal Massage

Postnatal massage can relieve the stress of delivery and provide emotional support for the transition into motherhood. Swedish Massage, manual lymph drainage, Reiki and Reflexology contribute in gentle ways to rehabilitation of your
abdominal skin, body, mind and spirit.

Baby Massage:

For newborns to pre-crawlers
Your baby is born and it’s a whole new experience! Take a time-out from changing diapers and feeding to explore
the many benefits of Infant Massage:

  • Health benefits: helps with digestion and waste elimination, improves circulation, the immune system, skin
    conditions and balances breathing.
  • Promotes better sleep and body awareness.
  • Bonds parents and baby. Creates love and intimacy.
  • Relaxation for all.
  • Encourages loving, non-violent individuals in society.

This series is perfect for new parents and parents who want to learn a new way of connecting with their children.
Caretakers are also welcome.

Skills and topics you will learn:

  • Massage Techniques
  • Why Babies Cry
  • Respect and Bonding
  • Infant Body Language
  • Positioning of the Baby
  • Relaxation

3-Class Series at Ethos Wellness; 4-Class Series via Skype;
*home-visits are available

 

Nicole Libschik